A 6-week course utilizing meditation, journaling prompts, and mindfulness tools to help you develop a practice that works for your life and sticks for the long haul. You don’t have to do it alone. We do this work together over the course of the 6-weeks, in a cohort of other practitioners, boosting accountability and connection.
The LIVE cohort runs for six weeks every Thursday from 3:00pm - 4:15pm (EST) starting on November 7th. The last class will take place on December 19th, 2024.
If you are registering for the live course, there are multiple pricing options to choose from. Please note the Giver rate helps subsidize our scholarship participants.
A 6-week course utilizing meditation, journaling prompts, and mindfulness tools to help you develop a practice that works for your life and sticks for the long haul. You don’t have to do it alone. We do this work together over the course of the 6-weeks, in a cohort of other practitioners, boosting accountability and connection.
The LIVE cohort runs for six weeks every Thursday from 3:00pm - 4:15pm (EST) starting on November 7th. The last class will take place on December 19th, 2024.
If you are registering for the live course, there are multiple pricing options to choose from. Please note the Giver rate helps subsidize our scholarship participants.