Are you feeling constantly stressed, uninspired, overwhelmed, and wondering, “What is the point of all of this?” "Where has my joy gone?"

This 5-week course is an invitation to reignite the spark that makes you feel truly alive. Desire isn’t just about sex—it’s about the inner pull toward connection, creativity, freedom, and vitality. Desire is your compass. It’s the exact signal you need to move your life from greyscale to full color.

Through meditation and other exercises that dig beneath the surface of daily living, we will explore desire and its capacity to stir us into greater connection with joy and creativity. We will examine  key source texts—from early Buddhists and Jewish mystics to Audre Lorde, Freud, Jung, Tara Brach, and more. We’ll explore desire not as a problem to fix, but as the life force that can set you aglow.

Each weekly live Zoom class will start with a meditation, explore the key concepts and practices, and have space for discussion and direct infusion of what we are learning to your daily life. 

Course materials include guided meditations, journaling prompts and exercises corresponding to each week's material, as well as a Whatsapp group to share inspirations, questions, and reflections on the week of practice.